This self paced course supports you to understand how your parents and early environment shaped your emotional world, beliefs, and patterns in adulthood, so you can make peace with the past and reclaim your power in the present.

Inside this course, you will:

• Understand what the parent wound is and how both presence and absence of caregivers leave emotional imprints
• Explore how unconscious patterns are inherited through family systems and passed down across generations
• Recognise how behaviours such as people pleasing, over responsibility, emotional shutdown, or self criticism developed as survival responses
• Learn how to hold compassion for what was without minimising your pain or blaming your parents
• Be guided through a gentle EFT tapping process to release emotional charge stored in the body and nervous system
• Reflect, integrate, and begin consciously breaking generational cycles rather than repeating them

✔ Self paced and on demand
✔ Educational, reflective, and experiential
✔ Designed to support deep understanding and lasting emotional shifts
✔ Replay available anytime after purchase

Please note that this course is coaching based and educational in nature and is not a replacement for therapy.